Case Study 6: Overcoming Anxiety and Building Self-Esteem
Client: Gary S. Crook, Alleviating Anxiety Holistically
Challenges: Gary faced social anxiety, low self-esteem, and struggled to express his creativity.
Results: Marina provided relaxation tools, creative confidence, and a sense of belonging. Gary found that he wasn’t alone in his struggles and gained the confidence to show his creative side.
Impact: Gary described working with Marina as “revelatory” and felt an instant connection. The personalized and holistic approach helped him uncover aspects of himself that he had previously hidden, leading to increased self-expression and creative fulfillment.
“Before working with Marina I struggled with: Social anxiety. Self-esteem. Difficulty getting my creativity out and expressing myself creatively. Relaxing. Clear thought.
In working with her I discovered: Good relaxation and awareness tools. More confidence to show my creative side to others. That I am as good as other people on this planet. That there are others like me out there (and not very far away!).
Marina’s work supported me to know that I am so aware because now I have creativity. Three adjectives to describe working with Marina, are: Revelatory. Safe. Enlightening.
The AAH workshop was relaxed and revealing of my other facets, plus also had a spiritual angle. I feel our personalities bonded instantly in that I had found someone who thinks and behaves like me! Plus, that you want to seek out and bring together more people ‘like us’ is exciting. Having Ruby around with her animal intuition was also lovely.”
-Gary S Crook https://pragmateq.biz/ Alleviating Anxiety Holistically
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